Why you need a Swim Fast Swim Bench

The Amazing Swim Fast Ergo by Kayak Pro has VARIABLE RESISTANCE SETTINGS

The highly “REACTIVE SWIM BENCH” AND SILKY SMOOTH, DELAY PROOF CATCH OFFERS THE the swimmer the most amazing dry land work possible:

  • ITs a Super Specific swim-action strength building at both higher and lower resistance levels than water-work alone can provide.
  • Full swimmer land Conditioning and training at both higher and lower than water-work frequency / stroke rates, allowing for key stroke strength development.
  • Opportunity to train when time is limited or darkness is a limiting factor, inside and warm.
  • Guaranteed equal resistance on each side, ensuring a symmetrical balanced workout, can be used on pool side:
  • The ability to isolate torso and upper body work, leading to specific strength and endurance gains.
  • Computer monitoring of performance, speed, stroke rate and work output.
  • Full Swim Technique refinement, and enhancement, together with the option to use the Swim Fast Halo Swim System to ensure correct technique replication and improvement.

The amazing “SwimFast from KayakPro is a essential machine

It’s totally customisable, versatile, adjustable, It’s a great way to improve your swimming

Whether you working on your swimming stroke, your  front end catch OR high-elbow entry or a cardio workout.

 

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